In Any Situation
Thrive
Success & Mental
Fitness Coaching
If you're not mentally fit, you'll feel mental stress, such as anxiety, frustration, or unhappiness, as you handle work and relationship challenges.
80% of people score below the minimum level of mental fitness required for peak performance and happiness!
Your High Thriving Leader Program Enrollment Includes:
Weekly 1-Hour Recorded Video Sessions
Interactive PQ Gym phone app
With Daily Progress Tracking
One-on-one kick off call for goal setting and maximizing the PQ Program
Live weekly coaching calls
The great news? With recent breakthroughs in neuroscience and technology, you can now improve your mental fitness significantly within 6 weeks of practice!
The results? Dramatically improved performance and productivity and a calm, clear, and happier mind.
"Greatest happiness in years."
Sandi Sandiland
Head of Global Sales P&D
Amazon
"I am much calmer and have a greater sense of happiness than I have felt in years. I feel physically lighter, and my energy is higher. Sage is now present all of the time. I sleep better, eat better, exercise better."
In Any Situation
Thrive
Success & Mental
Fitness Coaching
If you're not mentally fit, you'll feel mental stress, such as anxiety, frustration, or unhappiness, as you handle work and relationship challenges.
80% of people score below the minimum level of mental fitness required for peak performance and happiness!
Your 6 week PQ Program Enrollment Includes:
Weekly 1-Hour Video Sessions
Interactive PQ Gym
With Daily Progress Tracking
Live weekly coaching calls on Monday's at 1 p.m. CST
The great news? With recent breakthroughs in neuroscience and technology, you can now improve your mental fitness significantly within 6 weeks of practice!
The results? Dramatically improved performance and productivity and a calm, clear, and happier mind.
"I want more challenges now, as if nothing is too much"
Becky Sharpe
CEO
Collegiate Sports Data
"This has been a profound growth experience. I now consistently feel joy and calm in the middle of handling the many challenges of running my company. Almost a feeling of 'Throw it at me... I can handle it' - like I want more challenges now, as if nothing is too much."
Unshakeable Confidence
Happier
& Healthier
Peace of Mind
Six Weeks of Life Changing Practice
Week 1: Boost Your Self-Command Muscle
Week 2: Intercept the Judge Saboteur
Week 3: Intercept your Accomplice Saboteurs
Week 4: Shift from Saboteur to Sage
Week 5: Boost the Sage Powers
Week 6: Take Clear-Headed, Laser-Focused Action
Final Session: Sustain the Momentum
The first week you learn innovative 10-second PQ Reps that boost your self-command. This enables you to run your brain rather than being run by your Saboteur-hijacked brain. Self-command is key to intercepting unhelpful mental habits and rewiring your brain to respond more effectively.
- Try out and discover PQ Reps that are most effective for you.
- Reach the minimum target for PQ Reps/day to achieve rewiring goal within 6 weeks.
- Use the app's breakthrough PQ Charge Meter to ensure optimal brain activation before important activities.
- Declare an audacious aspiration--what you want to achieve through this program.
For this entire week, you'll intercept and weaken the most damaging Saboteur, the Judge. You discover how judging yourself, others, and circumstances is a key source of your stress and quite damaging to your performance. Most participants discover their Judge to be far more prevalent and damaging than they suspected.
- Expose your Judge's hidden lies, limiting beliefs, and negative patterns.
- Reveal your Judge's impact on performance, relationships, and stress.
- Practice intercepting your Judge before it hijacks you.
- Rewire your negative neural pathways by redirecting the Judge response.
This week you intercept and weaken the top accomplice to your Judge Saboteur, identified through the Saboteur Assessment from the following: Avoider, Controller, Hyper-Achiever, Hyper-Rational, Hyper-Vigilant, Pleaser, Restless, Stickler, Victim.
- Expose your accomplice Saboteur's hidden lies, limiting beliefs and negative patterns.
- Reveal this Saboteur's impact on performance, relationships, and stress.
- Discover how to quickly intercept this Saboteur before it hijacks you.
- Rewire your negative neural pathways by redirecting this Saboteur's response.
After weakening your Saboteurs, it is now time to strengthen your Sage, the counterpart to your Saboteurs. Your Sage lives in an entirely different part of your brain, generates all your positive emotions, and achieves peak performance through a calm and clear mind.
- Practice the Sage Perspective that every outcome or circumstance can be turned into a gift and opportunity.
- Use the 3 Gifts Technique to find the opportunity in setbacks.
- Replace draining self-judgment with energizing self-acceptance and empathy.
- Boost speed of recovery from failures and setbacks.
The Sage region of the brain enables 5 primary powers. Analogous to the 3 primary colors, these 5 powers recombine to form all of the emotional intelligence competencies considered crucial to professional success.
- Augment your mental toolbox with 5 Sage powers.
- Practice 3 techniques to activate each power.
- Know when to use which power--right tool at the right time.
- Boost emotional intelligence through combinations of the 5 primary powers.
In our final week, you use your Sage's Navigate and Activate powers to take clear-headed, laser-focused, decisive action.
- Use your Sage's Navigate power to align your actions with a deeper sense of meaning and purpose.
- Use your Sage's Activate power to act without fear or emotional distractions even in midst of great crises.
- Discover your Sage's deep wisdom, far surpassing your analytical intelligence.
- Discover how your Sage generates your highest performance while enjoying every step--"in the zone."
In this final session, you discover how to continue using your PQ tools for a variety of work and life applications.
- Learn how to further apply to peak performance in selling and persuading, conquering stress, managing conflict, and relationships mastery.
- Discover how to use the PQ app to maintain your new mental muscles and Sage habits.
- Chart your path to keep progressing towards your audacious aspirations.
- Establish support and accountability agreements to sustain your momentum.
Enroll in the High Thriving Leader's Program Today!
Frequently Asked Questions:
Is this the right program for me?
This is the right program for you if you are
a) committed to improving your performance and effectiveness dramatically while reducing stress,
b) looking for a science-based and trusted system to make it stick, and
c) willing to put in the initial effort to rewire years of mental habits that don't serve you.
Some people believe that negative emotions are helpful. For example, they think stress gives them their performance edge, or beating themselves or others up is helpful for continual improvement.
Feeling pain for a split second when your hand touches a hot stove is indeed useful, delivering an important alert. But your Saboteurs keep your hand on the hot stove, continuing to feel negative emotions which harm both performance and happiness.
In this program we learn to use negative emotions as a helpful alert, and then quickly shift to the positive region of the brain that has the calm clarity, objectivity, and creativity to handle the challenge most effectively.
Kate Wright will personally conduct each of the LIVE weekly Monday coaching sessions and answer any and all questions you have. Kate will also participate in the exclusive online community of the program participants to answer questions, provide coaching, and cheer you on.
Kate is a success and mental fitness coach dedicated to empowering you to achieve your highest potential while living a healthier, happier life. She has studied & practiced coaching for over a decade, has a BS in Marketing & Management, as well as Civil Engineering.
Shirzad Chamine will personally conduct each of the weekly recorded video sessions.
Shirzad is the New York Times bestselling author of Positive Intelligence. He has been CEO of the largest coach training organization in the world and has trained faculty at Stanford and Yale business schools.
Shirzad lectures on Positive Intelligence at Stanford University and works with Stanford’s NCAA athletes. A preeminent C-suite advisor, Shirzad has coached hundreds of CEOs and their executive teams. His background includes graduate level studies in neuroscience in addition to a BA in psychology, an MS in electrical engineering, and an MBA from Stanford.
You'd be committing to watching a 1-hour video once per week and doing a combined total of 15 minutes per day of practice guided by the Positive Intelligence app exclusively designed for this program.
This might sound like a lot of time. In fact, cumulatively, it constitutes less than 2% of your awake time for the duration of the program. Please consider that your Saboteurs are costing you far more than 2% of your time, effort, energy, and productivity. Consider how much more than 2% of time and productivity this six-weeks investment will save for years to come.
You'd never learn to ride a bicycle by reading a book about it. You'll be asked to read the first 8 chapters of the book while participating in the program. The book provides the research foundation and introduces the tools. The video session guides you through experiential exercises that help you personalize the tools to your own personality and needs. And the app coaches you to practice one tool at a time in the context of your own daily work and life challenges.
You'd never learn to ride a bicycle by reading a book about it. You'll be asked to read the first 8 chapters of the book while participating in the program. The book provides the research foundation and introduces the tools. The video session guides you through experiential exercises that help you personalize the tools to your own personality and needs. And the app coaches you to practice one tool at a time in the context of your own daily work and life challenges.
Yes, if you would like to purchase the Positive Intelligence program for your employees, or any group of 6 people and above, please contact us for more information.
Yes, if you would like to schedule a time to discuss 1-on-1 coaching opportunities, please contact us for more information at support@katebwright.com
For any questions, please contact support@katebwright.com
Aren't negative emotions sometimes helpful?
Who will lead the Positive Intelligence Program?
How much time and effort is required?
How is this different from reading the book?
Should we participate as a team?
Do you have corporate/group discounts?
Do you offer 1-on-1 coaching?
Contact/Questions?
Enroll in the High Thriving Leader's Program Today!
"I want more challenges now, as if nothing is too much"
"This has been a profound growth experience. I now consistently feel joy and calm in the middle of handling the many challenges of running my company. Almost a feeling of 'Throw it at me... I can handle it' - like I want more challenges now, as if nothing is too much."
Becky Sharpe
CEO
Collegiate Sports Data