Maybe you're skeptical that you can achieve lasting behavior change. We understand. You need to see and feel this program to believe it. That's why we offer an iron-clad 30-day guarantee.
At any time during the first 30 days of the program simply send us a one-sentence email: Full refund please! And you'll receive it within 48 hours. No questions asked.
That's our promise to you..
Week 1: Boost Your Self-Command Muscle
Kick off week
Week 2 & 3: Boost Your Saboteur Interceptor Muscle
Week 4: Shift from Saboteur to Sage
Week 5: Boost Your Sage Super Powers
Week 6: Take Clear-Headed, Laser-Focused Action
Final Session: Sustain the Momentum
The first week you learn to run your brain rather than being run by your Saboteur-hijacked brain. Self-command is key to intercepting unhelpful mental habits and rewiring your brain to respond more effectively.
During the kick off we will identify where your Saboteur brain pops up and why so you're able to start identifying it and stopping it from hijacking you. We will further set you up for success by creating your goals for your program, and making sure all the tech is working properly for you.
For this entire week, you'll intercept and weaken the Saboteur part of your brain that causes all your stress, frustration, anxiety, and overwhelm so that you're able to tackle challenges head on with easy, and flow.
After weakening your Saboteur brain, it is now time to strengthen your Sage brain. Your Sage lives in an entirely different part of your brain, generates all your positive emotions, and achieves peak performance through a calm and clear mind.
The Sage region of the brain enables 5 primary super powers so you're more creative, resourceful, and focused.
In our final week, you use your Sage's Navigate and Activate powers to take clear-headed, laser-focused, decisive action.
In this final session, you discover how to continue using your PQ tools for a variety of work and life applications. Learning how to further apply the framework to peak performance in selling and persuading, conquering stress, managing conflict, and relationships mastery.
Is this the right program for me?
This is the right program for you if you are
a) committed to improving your performance and effectiveness dramatically while reducing stress,
b) looking for a science-based and trusted system to make it stick, and
c) willing to put in the initial effort to rewire mental habits that don't serve you.
Some people believe that negative emotions are helpful. For example, they think stress gives them their performance edge, or beating themselves or others up is helpful for continual improvement.
Feeling pain for a split second when your hand touches a hot stove is indeed useful, delivering an important alert. But your Saboteur brain keep your hand on the hot stove, continuing to feel negative emotions which harm both performance and happiness.
In this program we learn to use negative emotions as a helpful alert, and then quickly shift to the positive region of the brain that has the calm clarity, objectivity, and creativity to handle the challenge most effectively.
Kate Wright will personally conduct each of the LIVE weekly Monday coaching sessions and answer any and all questions you have. Kate will also participate in the exclusive online community of the program participants to answer questions, provide coaching, and cheer you on.
Kate is a success and mental fitness coach dedicated to empowering you to achieve your highest potential while living a healthier, happier life. She has studied & practiced coaching for over a decade, has a BS in Marketing & Management, as well as Civil Engineering.
Shirzad Chamine will personally conduct each of the weekly recorded video sessions.
Shirzad is the New York Times bestselling author of Positive Intelligence. He has been CEO of the largest coach training organization in the world and has trained faculty at Stanford and Yale business schools.
Shirzad lectures on Positive Intelligence at Stanford University and works with Stanford’s NCAA athletes. A preeminent C-suite advisor, Shirzad has coached hundreds of CEOs and their executive teams. His background includes graduate level studies in neuroscience in addition to a BA in psychology, an MS in electrical engineering, and an MBA from Stanford.
You'd be committing to watching a 1-hour video once per week and doing a combined total of 15 minutes per day of practice guided by the Mental Fitness app exclusively designed for this program.
This might sound like a lot of time. In fact, cumulatively, it constitutes less than 2% of your awake time for the duration of the program. Please consider that your Saboteurs are costing you far more than 2% of your time, effort, energy, and productivity. Consider how much more than 2% of time and productivity this seven-weeks investment will save for years to come.
You'd never learn to ride a bicycle by reading a book about it. You'll be asked to read the first 8 chapters of the book while participating in the program. The book provides the research foundation and introduces the tools. The video session guides you through experiential exercises that help you personalize the tools to your own personality and needs. And the app coaches you to practice one tool at a time in the context of your own daily work and life challenges.
While the focus of the program is on individual development, going through this program together significantly deepens trust, helps clear the air related to recurrent team member conflicts, and gives the entire team a common framework for helping each other grow, make decisions, respond to setbacks, and manage conflicting styles and agendas. Please contact us for more information at support@katebwright.com
Yes, if you would like to purchase the program for your employees, or any group of 6 people and above, please contact us for more information.
Yes, if you would like to schedule a time to discuss 1-on-1 coaching opportunities, please contact us for more information at support@katebwright.com
For any questions, please contact support@katebwright.com
Aren't negative emotions sometimes helpful?
Who will lead the Thriving Made Easy Program?
How much time and effort is required?
How is this different from reading the book?
Should we participate as a team?
Do you have corporate/group discounts?
Do you offer 1-on-1 coaching?
Contact/Questions?
"This has been a profound growth experience. I now consistently feel joy and calm in the middle of handling the many challenges of running my company. Almost a feeling of 'Throw it at me... I can handle it' - like I want more challenges now, as if nothing is too much."
Becky Sharpe
CEO
Collegiate Sports Data